Poor digestion?
Hello
Nobody likes dietary restrictions. So I’m here to make it easier….

WHEAT FREE, DAIRY FREE, SUGAR FREE cooking, this site is dedicated to food intolerances and putting the smile back on your belly.

Not feeling 100%? Or even 50%?
Bloated? Poor digestion?
Irritable bowel syndrome (IBS)?
Chronically tired?
Trying to cope with allergies?
Diabetic?
Coeliac?
Disheartened?

Well don’t be. You can ameliorate any condition through nutrition (and a good sense of adventure).

So what’s your poison? Choose from the icons on the left to find out more. Then you’re ready to canter off to the recipe selection and nose-dive into an apron.
 
Susan Jane Murray's Diary

10/12/2008  Tis the season of good will, so who do you know who would go weak at the knees for homemade mi...

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Susan Jane Murray - Latest Recipes
No sugar. No dairy. No Gunk.
in no less than 3 minutes
petite pots of pleasure
no, it's not daft
Tis the season. Fah la la la lahhhh ….
 
Gastro-Guinnea of the week
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